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The father of peridodization – Tudor Bompa (Interview by John Shepherd)
Exploring The Myths Of Conditioning - The Fallacy Of Elastic Bands (PERFORMANCE CONDITIONING SOCCER VOLUME 14, NUMBER 2)
Prof. Dr. Tudor Bompa
Prof. Dr. Tudor Bompa(TBI)
Tudor Bompa: The World Leader in Athletes' Training
Ph.D. State University of New York / Free University of Brussels
Dr. Tudor O. Bompa, Professor Emeritus, York University, Toronto, Ontario, Canada, is regarded worldwide as the leading specialist in the area of theory of training / coaching / fitness, to which he has contributed several new concepts/theories.
Dr. Bompa’s theories are primarily prevalent in the area of theorie of planning-periodization, periodization of strength, power, speed, agility, and endurance, age-group training, periodization of fitness and weight loss, periodization of bodybuilding, psychological periodization, and periodization of nutrition, have revolutionized training in most counties of the world. [read more...]
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